Ingredients
1 head cauliflower
3 Tbsp
olive oil
2Tbsp
Mrs.Dash Table Blend
serves 8 serving size 3.8 ounces
prep time 10 minutes
cook time 55 minutes to 1 hour.
3 Tbsp
olive oil
2Tbsp
Mrs.Dash Table Blend
Cooking Instructions
(1)preheat oven to 450 degrees F(2)cutout and discard cauliflower core and thick stems.Trim remaining cauliflower into florets the size of popcorn.(3)toss thoroughly in a bowl with olive oil and Mrs.Dash table blend.(4)spread cauliflower on a sheet pan and roast for approximately 60 minutes or until nicely browned(thats the carmelization process converting the dormant natural sugars into sweetness)(5)turn 3 or 4 times during roasting the browner the floerets the sweeter they will taste.serve immediatly.serves 8 serving size 3.8 ounces
prep time 10 minutes
cook time 55 minutes to 1 hour.
Servings Per Recipe: 1
- Cal.71 %of cal. from fat63%
- Total Fat 5g
- sat.fat1g. unsat fat.4g
- trans fat0g
- Cholestrol 0mg
- Sodium
- 32 mg
- potassium 318mg
- carbs 5g
- fiber 3g
- protein 2g
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