A quick and easy dinner that is also low-fat.
INGREDIENTS
1lb chicken breast boneless, skinless
1 package frozen broccoli, broken apart
1 can reduced fat cream of mushroom soup
3 T. fat free mayo
1 cup reduced fat shredded cheddar cheese
DIRECTIONS
Boil chicken breast until done and drain. When cool enough to handle, cut into 1-inch pieces. In a square or round casserole dish, mix mayo and soup. Add broccoli and chicken and mix well. Sprinkle with cheese. Bake at 350 for 20 minutes or until cheese is melted. Serves 4.
Number of Servings: 4
| Nutritional Info |
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| Amount Per Serving: | |
| Calories: 272.5 | |
| |
| Total Fat: | 6.4g |
| |
| Total Carbs: | 15.8g |
| |
| Dietary Fiber: | 3.4mg |
| |
| Protein: | 36.2g |
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