Saturday, June 25, 2011

MIXED GREENS W/ HERBED BASALMIC VINAIGRETTE

Mixed Greens With Herbed Balsamic Vinaigrette

Total Time: 30 mins

Ingredients

  • 1 pounds lettuce, mixed greens
  • 1 medium cucumber(s)
  • 4 tomato(es), plum, sliced
  • 3/4 cup(s) olives, Kalamata, pitted
  • 1/4 cup(s) chives
  • 1/3 cup(s) vinegar, balsamic
  • 1/3 cup(s) oil, olive
  • 2 tablespoon oregano, fresh
  • 2 clove(s) garlic
  • 1 dash(es) pepper, black ground

Preparation

Mixed Greens Salad:
1. In a very large bowl, toss together greens, cucumber, plum tomatoes, olives, and chives. Drizzle Herbed Balsamic Vinaigrette over; toss gently to coat.
Herbed Balsamic Vinaigrette:
In a food processor or blender, combine 1/3 cup balsamic vinegar, 1/3 cup olive oil, 2 tablespoons fresh oregano leaves, and 2 cloves garlic, quartered. Cover and process or blend until well mixed. Season to taste with ground black pepper. Makes about 2/3 cup.
Nutritional Info (Per serving):
Calories: 76
Saturated Fat: 1g, 
Sodium: 86mg, 
Dietary Fiber: 1g, 
Total Fat: 6g, 
Carbs: 5g
Cholesterol: 0mg, 
Protein: 1g
Exchanges: 
Vegetable: 1, 
Fat: 1
Carb Choices: 0.5

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