Monday, July 4, 2011

APPLE CONFIT

Apple Confit


Prep Time: 20 mins
Cook Time: 2 h 30 mins
Total Time: 2 h 50 mins

Ingredients

  • 3 pounds apple(s), cooking, firm, such as Granny Smith, Northern Spy, Rome, or Golden Delicious
  • 1/4 cup(s) sugar, granulated
  • 1/2 teaspoon cinnamon, ground, (1/4-1/2 tsp to taste)
  • 1 teaspoon vanilla extract

Preparation


1. Peel the apples and slice 1/4 inch thick. (You should have about 9 cups.) Place the apples in a 4-quart or larger slow cooker. Add sugar and cinnamon to taste, and toss to coat well.
2. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2 1/2 hours on high or 4 to 4 1/2 hours on low. Stir in vanilla. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled. 
Nutritional Info (Per serving): 
Calories: 98
Saturated Fat: 0g, 
Sodium: 2mg, 
Dietary Fiber: 4g, 
Total Fat: 0g
Carbs: 26g
Cholesterol: 0mg, 
Protein: 0g

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