Sesame Noodles

Ingredients

• 1 tablespoon peanut butter
• 2 tablespoon soy sauce, lite
• 1 teaspoon oil, sesame
• 3 clove(s) garlic, minced
• 1 teaspoon ginger, fresh, grated
• 2 cup(s) pasta, spaghetti, cooked
• 1/2 cup(s) pepper(s), green, bell, thinly sliced
• 1/2 cup(s) carrot(s), thinly sliced
• 1/4 cup(s) scallion(s) (green onions), minced
• 1/4 cup(s) sprouts, bean

Preparation

1. In a small saucepan, combine the peanut butter, soy sauce, sesame oil, garlic and ginger. Bring the mixture to a boil, lower the heat, and simmer for 3 minutes.
2. Combine the remaining ingredients and pour the hot peanut sesame dressing over the pasta and vegetable mixture.
3. Chill and serve cold.

Nutritional Info (Per serving):

Calories: 102, 

Saturated Fat: 0g, 

Sodium: 219mg, 

Dietary Fiber: 2g, 

Total Fat: 2g, 

Carbs: 17g, 

Sugars: 3g, 

Cholesterol: 0mg, 

Protein: 3g

Exchanges: 

Starch: 1, 

Fat: 0.5

Carb Choices: 1