Thursday, January 6, 2011

RICE MUSHROOMS

Rice Mushrooms 

Photobucket

Preparation time: 10 min Servings: 4
Cooking time: 15 min

Ingredients:

1/8 tsp black pepper
1/4 lb mozzarella cheese, shredded
1-1/3 tbsp red wine vinegar
3 shallots, or green onions, chopped
8 large mushrooms
2/3 cup cooked rice
1-1/3 tbsp breadcrumbs
1 tomato, chopped
1-1/3 tbsp parsley, chopped
1 clove garlic, crushed

Cooking Directions:

Preheat oven to 350°F. Remove stems from mushrooms and place in a shallow oven-proof dish. Combine next 8 ingredients and spoon into mushrooms. Top with grated cheese. Bake for 15 minutes, or until cheese is golden brown. 

Nutrition Facts

Calories 150
% Calories From Fat 35.4%
Total Fat 5.9g
Saturated Fats 3.3g
Mono-unsaturated Fats 1.7g
Poly-unsaturated Fats 0.3g
Cholesterol 20mg
Sodium 170mg
Total Carbohydrates 16g
Dietary Fiber 1g
Sugar 1.9g
Protein 8.6g

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