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Sunday, August 7, 2011

GARLIC BUTTERED BABY CARROTS

Garlic Buttered Baby Carrots 


Preparation time: 5 min Servings: 4
Cooking time: 10 min

Ingredients:

2 cloves garlic, crushed
1 oz unsalted butter
1 lb baby carrots, trimmed
1 tsp lemon rind, finely grated
1-1/3 tbsp fresh herbs, finely chopped
1/2 tsp sugar

Cooking Directions:

Place carrots in a steamer basket over boiling water. Cover pan and steam 10 minutes, or until just tender. Do not overcook. Meanwhile, melt butter in a heavy nonstick pan over medium high heat. Add next 3 ingredients and cook 1 minute. Add carrots and stir until well coated and heated through. Sprinkle with fresh herbs to taste. Serve hot. 

Nutrition Facts

Calories 100
% Calories From Fat 56.7%
Total Fat 6.3g
Saturated Fats 3.9g
Mono-unsaturated Fats 1.6g
Poly-unsaturated Fats 0.3g
Cholesterol 16mg
Sodium 74mg
Total Carbohydrates 11g
Dietary Fiber 3.8g
Sugar 4.9g
Protein 1.1g

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