Ingredients
2lb beef tenderloin1tsp onion powder
1tsp garlic powder
1/2 tsp black pepper
1/2 tsp salt;
Cooking Instructions
Preheat oven to350 degrees F;coat large baking sheet nonstick cooking spray and place tenderloin on baking sheer;Combine in small bowl remaining ingredients and rub into tenderloin.Cook for 35-40 minutes for medium rare,or until done.Remove and slice across grain into3/4 inch slices.Servings Per Recipe: 1
- cal
- 152
- fat 7g
- cholestrol 60 mg
- sodium 191mg
- carbs0g
- dietary fiber 0g
- sugar 0g
