Nacho Meatloaf 

Preparation time: 10 min	Servings: 8
Cooking time: 65 min

Ingredients:

1 small fresh green chili, seeded and minced

3/4 cup tortilla chips, finely crushed

1/2 tsp cumin seed

1 tbsp chili powder

1 small onion, chopped

1 cup tomato salsa, lightly drained

1 egg

1-1/2 lb ground beef

1/2 cup fat-free cheddar cheese, shredded

1 clove garlic, crushed

Cooking Directions:

Preheat oven to 375°F. Combine first 8 ingredients and salt to taste in a bowl. Mix thoroughly. Add meat and mix until blended. Transfer mixture into an 8x4 in. loaf pan. Place on a baking sheet and bake about 1 hour, uncovered, until a meat thermometer inserted in center of loaf reads 160°F. Sprinkle shredded cheddar over top of loaf and bake about 3 minutes, until cheese is melted. Let stand 5 minutes before slicing.

Nutrition Facts

Calories 270

% Calories From Fat 50%

Total Fat 15g

Saturated Fats 5.7g

Mono-unsaturated Fats 7g

Poly-unsaturated Fats 0.9g

Cholesterol 85mg

Sodium 510mg

Total Carbohydrates 7.6g

Dietary Fiber 1.3g

Sugar 3.2g

Protein 25g