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Tuesday, January 11, 2011

PARTY TENDERLOIN

Ingredients

2lb beef tenderloin
1tsp onion powder
1tsp garlic powder
1/2 tsp black pepper
1/2 tsp salt;

Cooking Instructions

Preheat oven to350 degrees F;coat large baking sheet nonstick cooking spray and place tenderloin on baking sheer;Combine in small bowl remaining ingredients and rub into tenderloin.Cook for 35-40 minutes for medium rare,or until done.Remove and slice across grain into3/4 inch slices.

Servings Per Recipe: 1
  • cal
  • 152
  • fat 7g
  • cholestrol 60 mg
  • sodium 191mg
  • carbs0g
  • dietary fiber 0g
  • sugar 0g

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