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Tuesday, February 8, 2011

GINGER FLAN

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Ingredients:
  • 3 egg yolks
  • 2 eggs
  • 1 1/2 cups heavy cream
  • 1 cup water
  • 8 packets sugar substitute
  • 1 teaspoon vanilla extract
  • 1 tablespoon chopped fresh ginger
Directions:
Heat oven to 350 F. Place a roasting pan on center shelf in oven and fill almost half way with boiling water. In a blender, combine yolks, eggs, cream, water, sugar substitute, vanilla, and ginger until very smooth. Pour through a sieve into a shallow 1quart baking dish. Carefully place dish in roasting pan (water should come up halfway up sides). Bake 30-35 minutes until a knife inserted in center comes out clean. Transfer to wire rack; cool to room temperature. Spray a piece of plastic wrap with cooking spray, lay directly over flan and chill 3 hours in refrigerator.

Nutritional Information
Per Serving:



Net Carbs: 3.5 grams
Fiber: 0.0 grams
Protein: 4.5 grams
Fat: 26.5 grams
Calories: 269

Recipe Information:


Makes: 6 servings
Prep Time: 0:10:00
Marinate Time: 0:00:00
Cook Time: 0:25:00
Cool Time: 3:00:00

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