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Friday, February 4, 2011

LEMON BROCCOLI

Lemon Broccoli 

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Preparation time: 5 minutes

Serves: 4

Cooking time: 5 minutes

Ingredients:

2 tbsp lemon juice
1 tbsp unsalted butter
1 lb broccoli florets 

Cooking Directions:

Place broccoli in a steamer basket over boiling water. Cover saucepan and steam 5-7 minutes or until broccoli is bright green and tender. Remove from steamer basket. Add remaining ingredients and pepper to taste.

Nutrition Facts

Calories 67
% Calories From Fat 44.3%
Total Fat 3.3g
Saturated Fats 1.9g
Mono-unsaturated Fats 0.8g
Poly-unsaturated Fats 0.3g
Cholesterol 7.6mg
Sodium 47mg
Total Carbohydrates 8.8g
Dietary Fiber 3.8g
Sugar 1.8g
Protein 2.8g

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