AMBROSIA SUACE FOR FRUIT SALAD

Ambrosia Sauce For Fruit Salad

Servings: 10
Yield: 2 1/2 Cups

2 cups Yogurt
1 Tablespoon Lime Juice
1 Tablespoon Lemon Juice
1 Tablespoon Orange Juice
3 fluid ounces Honey

Combine all and Mix Well.

Mix with Fruit for fruit salad. (See Fruit Salad Recipe)

Per serving: 

0 Calories (kcal); 

2g Total Fat; 

(19% calories from fat); 

2g Protein;
13g carbohydrate; 

6mg Cholesterol; 

23mg Sodiu

LIME AMBROSIA FRUIT CUP

Lime Ambrosia Fruit Cup Recipe

Prep Time: 30 mins

Total Time: 30 mins

Ingredients

• 8 cup(s) fresh fruit, melon, strawberries, seedless grapes, and peaches (cut up)
• 1/2 teaspoon lime peel, finely shredded
• 3 tablespoon lime juice
• 1 tablespoon honey
• 1/2 teaspoon ginger, ground
• 1/3 cup(s) coconut, toasted

Preparation

1. Cut up fresh melon, strawberries, seedless grapes, and peaches to equal 8 cups. Combine 1/2 teaspoon finely shredded lime peel, 3 tablespoons lime juice, 1 tablespoon honey, and 1/2 teaspoon ground ginger; pour over fruit and toss. Top with 1/3 cup toasted coconut just before serving.


SERVES 12
Nutritional Info (Per serving): Calories: 65, Carbs: 14g