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Showing posts with label CALS 65. Show all posts
Showing posts with label CALS 65. Show all posts

Wednesday, June 22, 2011

LIME AMBROSIA FRUIT CUP

Lime Ambrosia Fruit Cup Recipe


Prep Time: 30 mins
Total Time: 30 mins

Ingredients

  • 8 cup(s) fresh fruit, melon, strawberries, seedless grapes, and peaches (cut up)
  • 1/2 teaspoon lime peel, finely shredded
  • 3 tablespoon lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon ginger, ground
  • 1/3 cup(s) coconut, toasted

Preparation

1. Cut up fresh melon, strawberries, seedless grapes, and peaches to equal 8 cups. Combine 1/2 teaspoon finely shredded lime peel, 3 tablespoons lime juice, 1 tablespoon honey, and 1/2 teaspoon ground ginger; pour over fruit and toss. Top with 1/3 cup toasted coconut just before serving.


SERVES 12
Nutritional Info (Per serving): Calories: 65, Carbs: 14g