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Saturday, June 18, 2011

GRILLED SHRIMP W/ CILANTRO DIPPING SAUCE


Grilled Shrimp with Cilantro Dipping Sauce Recipe



  • 4 Servings
  • Prep: 25 min. + marinating Grill: 5 min. 
25 5

Ingredients

  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh chives
  • 1 garlic clove, minced
  • 1 pound uncooked medium shrimp, peeled and deveined

  • DIPPING SAUCE:
  • 1 cup fresh cilantro leaves
  • 1 cup fat-free mayonnaise
  • 1 jalapeno pepper, seeded
  • 1 garlic clove, peeled
  • 1 tablespoon white vinegar
  • 1 teaspoon sugar
  • Dash cayenne pepper

Directions

  • In a large resealable plastic bag, combine the cilantro, oil, chives and garlic. Add the shrimp; seal bag and turn to coat. Cover and refrigerate for 1 hour.
  • In a blender, combine the sauce ingredients; cover and process until blended. Chill until serving.
  • Thread shrimp onto four metal or soaked wooden skewers. Grill, covered, over medium heat for 2-3 minutes on each side or until shrimp turn pink. Serve with sauce. Yield: 4 servings.
Editor's Note: We recommend wearing disposable gloves when cutting hot peppers. Avoid touching your face.
Nutrition Facts: 1 skewer with 1/4 cup sauce equals 
208 calories
10 g fat (2 g saturated fat), 
144 mg cholesterol, 
615 mg sodium, 
11 g carbohydrate, 
1 g fiber, 
19 g protein.

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