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Monday, June 27, 2011

BROCCOLI PECAN SALAD

Broccoli Pecan Salad




Ingredients:

Low-fat salad dressing (or mayonnaise) 1/4 cup
Light sour cream 1/4 cup
Chopped fresh dill (or 1 tsp.)
Dijon mustard 2 tsp.
Chopped red onion 1/4 cup
Broccoli florets 4 cups
Grated light sharp Cheddar cheese 1 cupL
Chopped pecans, toasted 1 cup
Dried cranberries 2 tbsp.

Directions:

Combine first 4 ingredients in large bowl.

Add remaining 5 ingredients. Toss well. Chill for about 1 hour until cold. Makes about 4 cups salad. Serves 6.

Nutritional Info Per Serving:
1 serving: 

261 Calories
21.7 g; 
Total Fat 4.7; 
14 mg Cholesterol; 
11 g Carbohydrate;
3 g Fiber; 

256 mg Sodium; 

WW points 3

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