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Wednesday, June 1, 2011

CANDY BAR SHAKE- HIGH PROTEIN/ LOW CARB

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NECTAR CHOCOLATE PROTEIN POWDER - 1 scoop
PEANUT BUTTER - 1 well rounded spoon full (about 2 TBS)
SUGAR FREE CARAMEL TOPPING or/
SUGAR FREE CARMEL SYRUP
ICE CUBES

MIX IN BLENDER UNTIL SMOOTH
SERVE
ENJOY

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