SAVORY SWEET POTATO BISCUITS

SAVORY SWEET POTATO BISCUITS 

You can quickly whip up these biscuits with ingredients found in your pantry.
By including yams, you're including nutrition.

Makes 20 biscuits.

1 (15 oz.) can sweet potatoes (yams), drained and mashed

4 cups all-purpose baking mix *add your favorite unflavored protein powder to boost the protein for this recipe. adjust nutritional values accordingly.

1 tbsp. parsley flakes

1 tsp. Chef Paul Prudhomme's Poultry Magic

3/4 cup skim milk

3 tbsp. margarine, softened

Preheat oven to 450 degrees.

In a large bowl, mix the mashed yams with the baking mix, parsley and Poultry Magic.

Add milk and margarine to the mixture, stirring until blended.

Roll on floured surface to 1-inch thickness.

Cut with a 2-inch cutter or a glass and place on baking sheet.

Bake for 10 to 12 minutes or until golden brown.

Per serving: 

CAL 135 (33% from fat); 

FAT 5g; 

PROTEIN 2.3g; 

CARB 19.6g; 

CHOL 0.15mg; 

SODIUM 344mg