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Tuesday, July 5, 2011

CURRIED DRIED PLUM DIP


CURRIED DRIED PLUM DIP


Prep Time: 15 minutes
Servings: 14

Ingredients
1 package (8 ounces) cream cheese, softened 
1 1/2 teaspoons curry powder 
1/2 cup (about 3 ounces) chopped dried plums
1/4 cup mango chutney, chopped if needed
1/4 cup sliced green onions
2 tablespoons chopped almonds, toasted

Preparation
In small mixing bowl beat cream cheese and curry powder until smooth.
Fold in remaining ingredients.
Serve as a spread for sliced fresh fruits or crackers.
Tip:
To toast almonds, arrange in even layer on baking sheet.
Bake in 350Ă‚°F oven 5 to 7 minutes or until golden brown.

Nutritional Information (per serving)
Calories 90
Cholesterol 20mg
Sodium 50mg
Carbohydrates 7g
Protein 2g
Fiber 1g

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