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Showing posts with label FUDGE. Show all posts
Showing posts with label FUDGE. Show all posts

Saturday, July 2, 2011

SUGAR FREE FUDGE

SUGAR FREE FUDGE

Ingredients
2-8 OZ. PKGS REDUCED FAT CREAM CHEESE
2-1OZ SQS. UNSWEETENED CHOCOLATE-MELTED AND COOLED
SUGAR SUBSTITUTE EQUAL TO 1 CUP SUGAR
1 TEASPOON VANILLA
1/2 CUP PECANS CHOPPED
*use a scoop (or 2) of your favorite chocolate flavored protein powder to add more protein to this recipe. adjust nutritional values accordingly

Cooking Instructions

In a small bowl, beat the cream cheese, chocolate, sweetener, and vanilla until smooth. Stir in pecans. Pour into an 8 inch square pan lined with foil, cover and refrigeraye overnight. Cut into 16 squares. serve chilled. Yields 16 servings.

Servings Per Recipe: 1

  • Total Fat-- 14g
  • Saturated Fat-- 0g
  • Sodium-- 84mg.
  • Protein-- 3g
  • Carbohydrate--5g
  • Cholesterol--31mg
  • Fiber--0g
  • Dietary Rxchange--3 Fat