Basic Stir-Fried Asparagus
| Preparation time: 5 min | Servings: 4 |
| Cooking time: 10 min | |
Ingredients:
1 lb fresh asparagus
2 tbsp oil or butter
Cooking Directions:
Cut asparagus at an angle into 1 in. lengths. Stir-fry in hot oil or butter, stirring constantly for 3-7 minutes.Nutrition Facts
Calories 85
% Calories From Fat 74.1%
Total Fat 7g
Saturated Fats 1g
Mono-unsaturated Fats 4.9g
Poly-unsaturated Fats 0.8g
Cholesterol 0mg
Sodium 16mg
Total Carbohydrates 4.7g
Dietary Fiber 2.3g
Sugar 1.5g
Protein 2.7g
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