Ingredients
Non-stick cooking spray4 boneless skinless chicken breast cutlets (4oz. each)
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup apple butter
1/4 cup shredded reduced-fat real cheddar cheese
Cooking Instructions
Preheat oven to 350 degrees. Coat a 7" x 11" baking dish with the non-stick cooking spray.Place chicken in baking dish; season chicken with salt and pepper then spread apple butter evenly over it.
Cover with aluminum foil and bake for 25 to 30 minutes, or until no pink remains in the chicken.
Remove the baking dish from the oven, uncover, and sprinkle chicken evenly with cheese. Return chicken to oven and bake uncovered for 4 to 6 minutes, or until the cheese is melted.
Servings Per Recipe: 4
- Calories 173
- Calories from fat 35
- Total fat 4g
- Saturated fat 1.4g
- Cholestrol 70mg
- sodium 395mg
- Total carbohydrate 8g
- dietary fiber 0g
- sugars 6g
- protein 25g
No comments:
Post a Comment