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Tuesday, January 11, 2011

MINI MEATLOAVES

Mini Italian Meat Loaves
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Ingredients:
    1½ pounds ground sirloin 
    ¾ pound hot Italian sausage, casing removed and chopped 
     ½ ounce dried porcini mushrooms, rehydrated and drained
    2 large eggs, beaten
    ¼ cup pine nuts
    ½ teaspoon dried Italian herbs 
    2 cups chopped fresh spinach leaves
    ¼ cup no-added sugar marinara sauce
Directions:
1.    Preheat oven to 350°F.
2.    Mist 6 mini-loaf pans with olive-oil spray. Set aside.
3.    In a large mixing bowl, thoroughly combine ground beef, sausage, mushrooms, pine nuts, herbs and spinach.
4.    Divide into six equal portions and press into loaf pans. Place on a baking sheet and bake for 50 minutes.
5.    Remove from oven and let rest for 10 minutes before serving.



Nutritional Information
Per Serving:


Net Carbs: 4 grams
Fiber: 3 grams
Protein: 32 grams
Fat: 20 grams
Calories: 340

Recipe Information:


Makes: 6 servings
Prep Time: 15:00
Marinate Time:
Cook Time: 50:00

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