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Tuesday, January 11, 2011

SLOPPY JOE

Ingredients

2-3/4 lbs Extra Lean Ground beef or ground Turkey, browned, drained, and patted dry
1 onion, finely chopped
1 green pepper, finely chopped
2-8 oz can tomato sauce, no salted added
3/4 c ketcup, no salted added
1 tbsp worcestershire sauce
1 tsp chili powder
1/4 tsp pepper
1/4 tsp garlic powder

Cooking Instructions

Combine all ingredients in slow cooker
Cover; cook on low for 8-10hrs or on high for 3-4 hrs
Serve on Sandwich rolls
Enjoy!

Servings Per Recipe: 6
  • 350 cal
  • 3 grams sugar
  • 3 grams carb
  • without the buns)

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