ROASTED SALMON

Roasted Salmon

 

Ingredients
2 5-ounce pieces salmon with skin
2 teaspoons extra-virgin olive oil
1 tablespoon chopped chives
1 tablespoon fresh tarragon leaves (optional)
Directions

Preheat over to 425 F. Line a baking sheet with foil. Rub salmon all over with
2 teaspoons oil. Roast skin side down on foil-lined baking sheet until fish is
cooked through, about 12 minutes. (Check if fish flakes easily with fork after
it bakes 10 minutes. Continue baking only if it doesn't.) Using a metal
spatula, lift salmon off skin and place salmon on serving plate. Discard skin.
Sprinkle salmon with herbs and serve.

Serves 2

Nutritional Analysis
(per serving)
Calories 241 Cholesterol 78 mg
Protein 28 g Sodium 62 mg
Carbohydrate trace Fiber trace
Total fat 14 g Potassium 698 mg
Saturated fat 2 g Calcium 18 mg
Monounsaturated fat 7 g