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Tuesday, January 11, 2011

MAPLE - MUSTARD GLAZED BAKED HAM

Maple-Mustard Glazed Baked Ham
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Ingredients:
  • 1 (6-pound) fully cooked ham
  • 8 whole cloves
  • 1/3 cup sugar-free pancake syrup
  • 3 tablespoons Dijon mustard
Directions:
1. Heat oven to 325°F.  
2. With a sharp knife, lightly score surface of ham in a diamond pattern; insert cloves. Place ham on a rack in a shallow roasting pan.  
3. In a small bowl mix syrup and mustard until blended. Brush mixture over ham. 
Bake 1½-2 hours, basting occasionally with glaze, until a meat thermometer registers 140°F.

Nutritional Information
Per Serving:


Net Carbs: 1.0 grams
Fiber: 0.0 grams
Protein: 37.0 grams
Fat: 15.0 grams
Calories: 300

Recipe Information:


Makes: 14 servings
Prep Time: 0:05:00
Marinate Time: 0:00:00
Cook Time: 1:30:00
Cool Time: 0:00:00

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