COUSCOUS W/ ORANGE

Couscous With Orange

Prep Time: 10 mins

Rest Time: 5 mins

Total Time: 10 mins

Ingredients

• 1/2 cup(s) broth, reduced-sodium chicken
• dash(es) pepper, black ground
• 1/3 cup(s) couscous
• 1 scallion(s) (green onions), chopped
• 1/2 medium orange(s), peeled and coarsely chopped

Preparation

1. In a small saucepan, combine broth and pepper; bring to boiling. Stir in couscous and green onion; remove from heat. Cover and let stand for 5 minutes. Fluff couscous with a fork; gently stir in chopped orange. Serve immediately.

Nutritional Info (Per serving):

Calories: 136, 

Saturated Fat: 0g, 

Sodium: 147mg, 

Dietary Fiber: 3g, 

Total Fat: 0g, 

Carbs: 28g, 

Cholesterol: 0mg, 

Protein: 5g

Exchanges: 

Fruit: 0.5, 

Starch: 1.5

Carb Choices: 2