Asian Pork Tenderloins Recipe
- 8 Servings
- Prep: 10 min. + marinating Grill: 25 min.
Ingredients
- 1/2 cup olive oil
- 1/3 cup lime juice
- 2 tablespoons minced garlic
- 2 tablespoons minced fresh gingerroot
- 2 tablespoons soy sauce
- 2 teaspoons Dijon mustard
- Dash cayenne pepper
- 4 pork tenderloins (3/4 pound each)
Directions
- For marinade, in a blender combine the first seven ingredients; cover and process until blended. Divide marinade between two large resealable plastic bags; add two tenderloins to each bag. Seal bags and turn to coat; refrigerate for at least 4 hours or overnight.
- Prepare grill for indirect heat, using a drip pan. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25 to 35 minutes or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts: 5 ounces cooked pork equals
285 calories,
15 g fat (3 g saturated fat),
95 mg cholesterol,
237 mg sodium,
1 g carbohydrate,
trace fiber,
34 g protein.
No comments:
Post a Comment