Blackberry Twist Lemonade
Ingredients
2 cups fresh blackberries, or unsweetened frozen blackberries, thawed1 cup fresh lemon juice
1 cup Sugar Substitute- Granulated
4 cups cold water
Cooking Instructions
Combine blackberries, lemon juice, and Sugar SubstituteGranulated Sweetener in a blender; process until smooth, stopping to scrape down sides.Press mixture through a sieve into a pitcher; discard solids. Stir in water. Serve over ice.
Makes 7 (6-ounce) servings.
Servings Per Recipe: 7
- Calories: 30
- Calories from Fat: 0
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbs: 8g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 0g
- (add your fav protein powder to bump up the protein values, adjust nutritional values accordingly)
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