CRANBERRY SPICED PORK LOIN

 CRANBERRY SPICED PORK LOIN

Ingredients

1 pound lean pork loin
1/2 teaspoon pumpkin pie spice
1/2 cup unsweetened pineapple juice
2 tablespoons (1oz) dried cranberries

Cooking Instructions

1.brown pork loin in a nonstick skillet with cooking spray.
2. remove pork loin to platter.
3. combine remaining ingredients and cook over high heat, stirring constantly, until mixture is reduced to a few tablespoons
4. pour mixture over pork loin.

Servings Per Recipe: 4

• calories:210
• fat:5g
• saturated fat:2g
• sodium:70mg
• protein:25g
• carbohydrate:10g
• cholesterol:60mg
• fiber:0g
• Dietary Exchanges:
• 3 1/2 lean meat
• 1/2 fruit
• 1 fat